A trek above the clouds: Choquequirao

After the jokes have been told, anecdotes have been recounted, and the short list of songs that you can sing from memory harmonized, that is when the true hike begins. It's at this point when the rhythm of the trek becomes consistent - heavy breathing accompanied by the comforting click and reverberation of my hollowed-out cornstalk walking stick and the staccato accents of zippers and bug spray squirts. These are the true soundtrack of a long hike. We had moved past sharing our personal details with the guide - cuantos hermanos? Uno. en que trabajas? Ingeniero. Como te gusta Peru? Er... me gusta pisco.

With my broken Spanish, it didn't take long to go through the pleasantries, but Sofia's knowledge and experiences living in Peru made the conversations during the hike to Choquequirao flow for the first 2 days before we got to where the real fun began.

Choquequirao is a lesser-known historical Inca site about 20 miles southeast of Machu Picchu as the condor flies. And if you're doing the extended trek from one to the other, I'm sure you will envy the scrawniest of condors, as the hike to Choque is daunting. To give an idea, the roughly 17 mile trek starts out modestly, climbing from 9000 ft in elevation to 9750 ft over the first 7 miles. Then the fun starts on the second day. 

 

The second day has you descend close to 5000 ft over 4.5 miles in a dizzying series of switchbacks. My only thought while completing this was "don't think about the way back up." Our guide, Alex, did a good job of distracting us, telling us jokes like - "a horse walks into a bar. The bartender asks, why the long face?" Jajajaja. Or this classic genie joke as told by Alex - "I have a wish to get with the most beautiful woman in the world, one man tells a genie. Instantly, the genie does his thing and Mother Theresa is by the man's side. No, no, no - you don't get it, continues the joke.  Beautiful! She beautiful like you said, the genie explains. No, let me try again - I want to have a... er... dick that touches the ground." Alex gives a wry smile. "And so genie responds by chopping off the man's shins." Jajajajaja. "It's good, right?" Alex pleads for some confirmation.

And so it was that this was our guide, who would lead us through the names of towns that sounded like tasty dishes to me - the descent from Capuliyoc through Chikiska and Cocamasana to Playa Rosalinda, close to the Rio Apumirac valley. What could go wrong?

We descended dutifully on the second day, getting to Chikiska around noon, watching all of the travelers collapse on a mosquito-filled bench in the middle of the camp, looking like the opposite of an REI ad. Shoes were untied, intentionally or not, water pooled wherever the bottles ended up after a last sip, eyes were glazed behind sunglasses neither functional or fashionable. It was the bench of exhaustion - or the bench of dread. "Really? We have to go back that way?" or "Really? The ruins were amazing, now we just want an elevator." Sofia and I thought we were tired, but in good spirits. Nothing an Inca Kola and a few mana sugary corn snacks couldn't take care of.

We camped (against the advice of reviews we had read) next to the mosquito-breeding river, putting up a not-so-eipc fight against the mosquitoes to battle another day. Questionably refreshed, and ready to see the ruins, it was the third day that tested us. We started out at the base of the river valley, hiked up 5000 ft of elevation in 5 miles to arrive at the beautiful, water-filled, orange-filled city of Marampata. Or perhaps it was a small collection of houses with a few snacks and drinks to sell. Never trust what you eat on a hike, because if you attempt to duplicate how delicious a meal of luke-warm spaghetti and hot sauce is in your daily life, you're sure to be disappointed. But Marampata was beautiful.

The whole hike was beautiful, to be honest. Our choice to go at the end of the rainy season was the perfect timing of the weather not being too cool and the scenery being Shire green. As Sofia exclaimed over and over, it reminded her of the hills of New Zealand - blue sky, impossibly verdant carpeted hillsides, and crayola-bright wildflowers everywhere you looked. To me, it was reminiscent of  a painting on all sides - anywhere you focused, it could be a still life snapshot. Do I want to paint birds and shadows, clouds and dancing sunbeams, flowers and running water? No canvas would be any less inspiring.

And that was before the city of Choquequirao itself. Better writers than I have described the architecture and significance of the ruins - these were the articles that led me to the trek in the first place. But you don't have to be a writer to appreciate what Alex told us of the meticulous stonework of the Incas - 8 degree incline or decline for all walls to better deal with earthquakes, stones that sit flush against one another for places of royalty. There were areas of religious importance - to worship the sun and moon by men and women respectively, and of strategic importance - terrace after terrace for battle training, and agriculture, as well as a viewpoint to observe and plan against threats from all sides. When we arrived at the site, unlike Macchu Pichu, on Easter Sunday, we were the only ones there. We could take our time to observe what the ruins had to offer without distraction or salesmen. While the hike and surrounding towns could use some improved infrastructure, I hope it it's a long time before the planned cable car from Santa Rosa to Marampata transforms Choque into another bucket list item visited by millions each year like Machu Picchu.

Choquequirao, like all important Incan cities, is laid out in alignment with the movements of the sun and the stars. One building on the central plaza has nooks in which the mummies of important citizens were placed, and it is onto these nooks that the first rays of dawn fall each day.

The city’s central temple is a small rectangle on the other side of the plaza with evenly spaced depressions for altars and stone hooks where the priests hung their raiment. The most striking feature about the temple is how tiny it is; like those at Machu Picchu, it could fit perhaps 20 worshipers and had very little of the architectural grandeur of a mosque, a church or a synagogue. But then, an attempt at human grandeur here, in the shadow of the jagged jungle peak Corihuayrachina and facing arid, domelike mountains so gargantuan they make clouds look small, would seem redundant at best.

Although Choquequirao is more spread out than Machu Picchu, and therefore less photogenic, the promontory on which it lies reaches its zenith with a ceremonial hill behind the plaza, a smaller version of the rugged mountain seen in every photograph of Machu Picchu. The hike up takes just a few minutes but affords a 360-degree view of the ruins and the surrounding landscape. The curious feature of the hill is that it was scalped, flattened and denuded of vegetation by the Incas so their priests could perform rituals there. (NYT 2007)

But unfortunately or trek did not end with teleporting from the ruins into a bar filled with Pisco drinks and Marinera dancing. We still had to return to our river valley campsite, 5000 ft down the mountain, and thanks to the careful planning of Alex, we would be completing this part of the hike in darkness. And it's here where the soundtrack of shuffling feet and hiking sticks received a welcomed addition. As we left the gates of Marampata, another guide joined us, Sombra, I named him after the spanish word for shadow, a black, collie-looking dog with white paws perfect for following in the waning sunlight led us down the mountain. As Alex said, you never question when you're given an animal to guide you. Long after our questionable jokes and more questionable Disney song lyrics had been shared, it was Sombra who proved to be the best guide - patient but watchful, silent but powerful, Sombra led us down the mountain, inspiring us to continue while providing the safety needed to be brave.

We had experienced Choque - a little bit spiritual, a little bit physical, a little bit ancestral, it's a place where what you interpret is above the clouds - nature or otherwise - can be met in solitude.

Why I will always be an average CrossFitter (and that's OK)

In 2011, I learned about the CrossFit Open after doing CrossFit in a very unfocused way for a few years. The first workout of double-unders and snatches at 75 lbs. I could have struggled through, but after that one, all of the weights listed seemed like a pipe dream. Loadings that are now commonplace, like overhead squats at 120 lbs. were not in my world of possibility back then.

Knowing you can't accomplish the minimum amount to enter a competition, let alone be competitive in it is a dose of reality we tend to avoid. I always think back to one of the first running races I signed up for, and one of my non-runner friends asked - "are you going to win?!" It seems like a reasonable question, I mean why enter something if you don't think you can win? I laughed at the idea of entering to win and moved on. Entering activities that you know you will win is like repeating the second grade over and over because you were good at it. Sure you will be the best, but that doesn't mean you're getting better.

Entering activities that you know you will win is like repeating the second grade over and over because you were good at it. Sure you will be the best, but that doesn't mean you're getting better.

Bet here we are, it's my fourth year of entering the CrossFit Open and each year it becomes more and more difficult to even win within my own gym (I did not), let alone the entire CrossFit community. This post is not about me giving up, or being realistic with my abilities. It's about priorities.

Every year in CrossFit, I learn a little bit more. I learn bad habits I've developed or additional exercises I should adopt. I learn what amount of volume my body can handle or when too many rest days become a pattern and not a decision. As a trainer, it's becoming even more apparent that the amount of time I have to devote to CrossFit could be used to help many get to a certain level of proficiency or I could use that amount of time to focus on myself being able to get a few more reps each year. 

am the 50th percentile... I can have confidence that my "average" score will be something to strive for in the eyes of new members, and a pacing benchmark for experienced members.

I've decided that my scores are a piece of data and nothing more. It's a good indication of my areas of weakness, and (sometimes) my areas of strength. The best thing the Open has done for me though is reinforce that I am the 50th percentile. In a school setting, that would mean I get a C. In grad school, that's failing out. But for me, in CrossFit it's a green light. Because what does the 50th percentile mean? It means as someone who helps to decide the workouts at our gym, when I complete a series of workouts, I can have confidence that my "average" score will be something to strive for in the eyes of new members, and a pacing benchmark for experienced members. It will give an idea if a workout is too long or too short, too heavy or too light. Eventually, with hard work, I've been able to complete those first workouts from Open 2011. And if I can do it, I know that some people will get those abilities faster, some slower. But everyone can get there, because if an average guy can get there, anyone can get there. To me, that is a beautiful thing.

Now does that mean I don't want to get better? Hell no. No one wants to end a workout on the floor in a puddle of sweat only to look and see that 60,000 people did better than them. But it means that as I improve every year, so does the rest of the growing CrossFit community. Staying in a consistent percentile each year is as much of a challenge as climbing a few spots. In 2013, I didn't get a muscle-up in the Open. In 2015, I got a muscle-up along with the 10,000 other people who had the same score as me in that workout of 2013. I improved, but so did many others, and that's OK. There are moves and techniques that I will work on in an effort to be a better trainer. If that makes me a better athlete (and it should), then that's a bonus. 

 

My priorities right now are being fit enough to not worry about day-to-day trials like sprinting up an escalator to catch a train, helping friends move and not being laid out the next day, or knowing that if I try a new sport like rock climbing or more competitive cycling, I do not have to start from scratch. Fit enough so that my only worry in preparing for a 3-day hike is how the altitude will affect me, not whether my legs will be sore. But mostly I want to be fit enough to make other people curious enough how they can begin their own health journey and maybe inspire them along the way.

Average? Why thank you.

The Best Pina Colada in the World

So that finally brings us to the last stage of the trip, the Oasis Playaca (name altered slightly). All-inclusive food and drink, right on the beach, access to a casino, water sports, tennis, mini golf, poolside lounges, beach volleyball. This is paradise, right? Well if a picture tells a thousand words, then sitting in a lobby for fifteen minutes at any hotel probably tells a million. The lobby is the place where the hotel gets a chance to give its first impression. You see fresh-baked cookies at the counter? The hotel's going for the fauxmy vibe (faux-homey: aka trying to make you feel at home, despite the forced uniformity). You see gold-plated everything and not a price in sight? The hotel's going for classy. At the Welton in Santo Domingo, we saw lots of glass, lots of shine, lots of smiles, and happy, contented, professional-looking guests and staff. At Playaca, sitting in the lobby for fifteen minutes would probably make your blood pressure rise ten points. You saw shuffling carb-loaded guests reeling from the night before (all-inclusive, remember?). You saw guests impatiently waiting for that one last margarita before the trip home. You saw the impossibly hectic checkout process, and guests waving hands, exasperated that their door still doesn't lock after 3 days at the hotel. You saw security guards. And I'm pretty sure that the rule is the more security guards you see in a place, the less safe you should feel. They're there for a reason right?

So the Playaca is definitely a change of pace from the previous 4 nights at the Welton. But you figure, it's only the lobby, right? At least there's the beach? Well, there was the beach. You walk outside, and the water is just like the pictures. Clear, blue, pristine, insert trite tropical adjective here. But it was just small. Like the full set of the monopoly properties hadn't been bought yet. The Playaca was a good time, though. Being able to sit outside all day without a plan and without worrying about the cares of the world... literally, if you had a bathing suit and your room key, you were set for the day. Meals were a few steps away, the cabanas provided some shade if you needed it. And if you got bored, you could while away some hours in the casino. Not a bad place to spend a day or two. Three days... well, let's just say we weren't too sad to say goodbye. 

So on the first day, we walk around the town outside of the fenced-off "resort." I'm going to assume that resort in spanish means camp, because that was a closer description. We walk out of camp and into town, immediately greated by some bright, but simple Haitian art, bottles of the local alcohol-mama juana, and all the tourist doodads you can think of. Post cards, keychains, t-shirts, and... coffee! Well, actually I didn't see any coffee. So Larmo and I wander further into town. (Larmo is a good guy who I travelled with--a friend of a friend of the groom's but we've hung out a few times. Our other campanion was Sia--both Larmo and Sia are Philipino and a riot to hang out with. Larmo is gay, and as stupidly stereotypical as it sounds, listening to Larmo and Sia go back and forth was like a mix of Telemundo, Will and Grace, and a little stubborn new englandness thrown in). So yeah, we wander further into town, and find a liquor store. Between us Larmo and I speak about 3 words of Spanish, so any transaction is a small victory. We manage to point and gesture our way through buying three bottles of rum and the local beer, Presidente. Proud of our accomplishment for getting a good price and feeling slightly less gringo, we make it back to the hotel. Mission accomplished.

The next day, I'm feeling cocky. I've had my caipirina and other random cocktail for the day, and am hopped up on free french fries and bad burgers. So me and Larmo trek into town again and again stop at the liquor store for another rum souvenir stop. Check. So now it's coffee time. We walk toward the store where the sales lady the previous day was nice and friendly and explained to us exactly how to make mama juana and sold us some very trendy Presidente (the local beer) shirts that were sure to proclaim our world-traveler status back home. Before making it there, we wander through a group of locals. We hear, "Hey man, it's me from the hotel." Sweet, we've run into one of the many camp counselors... er, hotel staff... from up the street. Must be a good sign. "What's up man?" I say, in my cool American accent. 

"You remember me from the hotel?"
"Yeah, sure." There were far too many counselors to actually remember. 
"You guys want de tour on a bike? My friend here give you de best deal on the island."

And this is where the conversation should have stopped. But with my newfound traveler's wannabe-local confidence, I continue, figuring, hey here's a nice guy. He can help me buy some coffee.

"No man, no tour. Yo queiro paquette de cafe. I want some coffee packets. Not a cup of coffee." If my Spanish sounds like French, that's because French is the only Spanish I know.
"No probleh man. We get you some coffee. Here, come in this cigar shop, he get you some coffee."

Ah, but I'm too wise for that. I'm not going to fall for the "my friend will give you a good deal line." So we enter the store (another chance to leave missed), and look around at cigars, which, to my discerning eye, look like cigars.

"Nice, but donde the coffee? Ou est la cafe? Give coffee me." I exclaim coherently in my most authentic Spanish. 
"Oh, nah probleh. We get coffee. Come, I show you my bar. Best bar on the island. I work de hotel at night but now, now I run bar."

Now we're talking, I think. I'm gonna get the good stuff. At this point, Larmo, being the conscience I should have listened to says, "We should just go." Ah... but what does Larmo know? I'm a seasoned local now. Didn't he just hear my Spanish?

"OK, we'll see your bar, but seulement coffee. Paquette du cafe... er... yeah."
"Oh, nah probleh. My fren, he get coffee. Sit, have a drink. It's on me."
"Well, if it's on you..."
Larmo stands off to the side, giving his best body language signal of, "Are you retarded? Let's go." But clearly I don't get the translation. So we sit.

"What you want? We have the best pina coladas in the world here."
"Hmm... best in the monde... we'll take one each." What a sucker! He's going to give us the best pina colada in the world just for buying some coffee from him?! I should be nice and small chat him up.

"You been to the Estados Unidos? Etats-Unis?"
"Nah, not yet. I haf family in Nueva York. Big family... all over."

At this point, his friend comes back with 5 bags of coffee. It looks vaguely familiar. And now, the moment of truth.

"Cuanto cuesto? Combien? How much?" Fluency with every interaction! They probably think I live around the corner.
"550 Dominican for the 4 bags."

Oooo, we get the authentic stuff, and it's not too expensive. Just under $20 american for four bags to split between me and Larmo. We exchange money and finish off the best pina coladas in the world. Honestly, it was pretty good. 

"Gracias." Man, just call me Enrique. I'm tearin this language up.

We get up to leave, and the Dominicans are muttering. The friend comes back with a piece of paper. Larmo eyes it warily.

"800 for each pina colada, 200 for the beer for your friend (the counselor from the hotel), tax, tip... that makes $2000 Dominican."

Larmo gives me the "Are you retarded look" again. This time the body language translator kicks in. Retarded. Check. $2000 Dominican is roughly $50. Sitting by a pool surrounded by beautiful girls, with a DJ bumping, and an ocean view... maybe I'd pay $25 for a drink. But sitting on the patio of a shack with rusting umbrellas and stale oyster stank in the air doesn't make me scream $25... what a deal! Maybe I wasn't the local I thought I was.

"Uhh..."

I feel around in my pocket, thankful that I had the foresight to take some cash out of my wallet. The one actual travel lesson I've learned is never to have to take your wallet out when you're in a bargaining situation, because they can definitely see you're lying if you flip through a stack of bills.

"Yo tengita... yo tenga... yo tengoa (the lesser-known tense)... I only have $500 Dominican (~$9)."
"Don't know what to say, man. You gotta pay."
"But hombre said the drinks were on him."
"That guy? He doesn't even work here."
"But I thought this was his bar..."

It's at this point I realize I don't think I've ever seen our friend, the camp counselor in at the hotel. My days as a local are clearly over. I scrape together a few more American dollars and get out of there paying "only" $1000 Dominican. Or about $22.

We get back to the hotel, and I realize why the coffee bags look vaguely familiar. The same bag is sitting in the gift shop (with a little less grime on it). How much? I wonder. About $100 Dominican less than what we paid in town. Per bag.

"At least we got the best pina colada in the world, right?" Larmo laughs hysterically. 

Damn straight. If anyone ever asks, that was the best pina colada in the world. Beach aside, at this point I was ready to get me away from that Oasis. So ends the trip to the Dominican of Enrique, world traveler.